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9 Surprisingly Simple Ways to Add More Vegetables to Your Diet

9 Surprisingly Simple Ways to Add More Vegetables to Your Diet

May 30, 2018

eat more vegetables, add more vegetables to your diet, vegetable recipes, vegetarian recipes, walnut cutting boards

We all understand the importance of eating a healthy, balanced diet. For some reason, it’s easy to come up with ways to get the required amount of protein, carbs and fats, but getting enough vitamins and nutrients is another story. So, let’s get your favorite walnut cutting boards out and start preparing some delicious vegetable-packed meals. Adding more vegetables to your diet can do wonders for your body, which is why we have gathered some of the most amazing vegetable recipes you will ever come across.

9 Delicious Vegetable-Packed Recipes

Eggplant Lasagna

This clever recipe replaces the traditional noodles in a lasagna with roasted eggplant strips and feta cheese takes the place of the mozzarella cheese. The end result is equally delicious, if not more.

Spanakopita

This rich and flavorsome vegetarian pie is stuffed with spinach, onions, cheese and herbs, enfolded by a crispy, flaky dough.

Zucchilattas

Instead of using your fresh garden vegetables to make a typical salad, why not try something different for once? Cook your veggies until tender, enclose them inside a tortilla and sprinkle cheese on top. This is a fantastic way of adding more vegetables to your diet.

Spinach and Ricotta Cannelloni with Rosé Sauce

Simple to prepare, this cheese and spinach filled pasta is smothered in a tomato sauce. Serve it on a busy weeknight to stay away from unhealthy choices.

Summer Vegetable Ratatouille

This marvelous dish is loaded with luscious Mediterranean vegetables. Layers of cooked vegetables with parmesan cheese sprinkled on top make it even more irresistible.

Squash and Zucchini Casserole

Replace the traditional meaty casseroles with this all-vegetarian casserole. Use fresh seasonal vegetables to turn this into a succulent summer meal.

Chickpea Pita Sandwiches

For a quick and easy meal full of protein and delicious flavors, try a chickpea pita sandwich. Serve it with a yogurt based sauce on the side to add a Greek touch.

Grilled Asparagus with Beet Hummus and Curried Chickpeas

Prepared in less than an hour, this dish makes a perfect last-minute addition to any formal dinner party. Offering a combination of nutrients, it can also be enjoyed on its own as a quick weekday meal.

Thousand-Herb Spaghetti

This appetizing dish uses lemon and mild herbs such as basil, cilantro, parsley and chives. Who needs meat when vegetables alone can create such a delicious taste?

Enjoy these recipes with your family to add more vegetables to your diet and have a tasty, yet healthy, treat. Make sure to use your walnut cutting board, not only bringing an elegant look to your kitchen but a making food prep safe for you and your family.

These recipes will help in adding more vegetables to your diet, without you even noticing. Start trying them to today and turn everyday mealtime into a fancy dining experience for your family. Don’t have a good cutting board? Don’t worry. Invest in a long lasting, durable and elegant walnut cutting board today!


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